Exercise Challenge is Fun!

As I have frequently mentioned, every morning I go running with my friend Becky, our running courses usually involving 6 to 8 kilometre circuits of the canal and local parks. Becky has signed up for the Paris half marathon AND the full marathon later in the year. I would have attempted the half marathon with her, however it is on the day that I return from Perth so I will be asleep and/or on a plane. Very annoying. Anyway, in order to help Becky train for the upcoming half-marathon and to burn off a few of those excess Christmas-calories, I suggested Becky and I attempt a longer run on the weekend in order to see how hard running longer distances really is. This was my Fun Times Count Down item #6.

Yesterday (Saturday) morning, Becky and I met at 10am and caught the metro to the Bois de Bologne – a wooded area just north of the Eiffel Tower that is notorious for being the place to find prostitutes at night time and if you want to be murdered and buried in a shallow grave, go here when it is dark. Fear not, it is perfectly safe and full of people exercising on Saturday mornings.

Becky had planned a route that would be approximately 20km long, winding through the woods, circling a hippodrome and doing a figure-eight around Lake Superior and Lake Inferior. Interesting fact – Lake Superior is SMALLER than Lake Inferior. How French. We set off well – the first 3km passing easily and then everything seemed to slow down. It took forever to reach 5km, and then 7km was even slower. It wasn’t physically straining, it was just taking forever. We played eye spy in French for a little while but it became far too easy as we both have a limited vocabulary and there wasn’t very much to spy in the woods anyway.

We eventually made it over the half way mark and up to 12km but then our team was struck by injuries – poor Becky was hit with a terrible cramp in her lower calf that just wouldn’t go away. We called for our medical staff but no one came – no good looks physiotherapists to massage away the pain. Becky struggled on for a few more kilometres but it soon became clear that running was not a good plan. We decided to stop and walk back to the metro, having run 15km. Not bad for a first effort. The walk back to the metro was another 3km so in total we did 18km. I was pleased with our efforts and we are planning for a second attempt at the 20km challenge next Saturday.

It was a particularly enjoyable activity to be doing on a cold Saturday morning – the temperatures have dropped over the last few days so it was really very cold and I should have worn my gloves. It was about three degrees as we were running and there was frost on the ground – the closest I have seen to snow this winter. While it was cold, the sun was shining and the sky was crystal clear – a crisp and sparkly morning. The cold weather made my room temperature tap water in my water bottle turn refreshingly cold. Instant refrigeration.

So a great start to the weekend – I hope next Saturday the weather is just as nice and we can make the full 20kms. It was a lot of fun and I am really enjoying the fact that I am physically able to make these longer distances. Having run 15kms I know I could have easily continued on to complete the full 20. Maybe the marathon isn’t such a crazy idea after all…

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One Response to “Exercise Challenge is Fun!”

  1. Bean says:

    Make sure you and Becky are eating, hydrating and recovering properly for these distances. I recommend the following products:

    http://www.nuun.com/
    http://mulebar.com/

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