Posts Tagged ‘cape to cape’

Cape to Cape Capers

Wednesday, June 3rd, 2015

Last weekend was a long weekend, celebrating what was once called Foundation Day and has now been politically corrected to WA Day. To make the most of the break, my cousin Kate had rented an apartment down in Yallingup and invited me and my brother, plus four of her friends, to join her. We headed down on Friday after work and by 9pm had arrived at our fancy-pants beach side apartment with ‘squint and you can see the ocean’ views. Good work, Kate.

The weekend involved large amounts of food, numerous bottles of wine and plenty of outdoor time. The weather turned it on for us with remarkably warm temperatures and heaps of sunshine. My Sunday morning involved a walk along the beach and then a swim in the surprisingly warm ocean. Not what you would expect for the day before winter.

Yallingup beach

Yallingup beach

On Saturday morning, Kate, Karina and I went for a run. The other two are in training for a marathon and had planned a 30 kilometre run. I was still sore from last week’s half marathon and really couldn’t be bothered running that far so instead decided I would run 5 kilometres with them and then turn around and go back. While part of me felt lazy and guilty for taking the easy option, as soon as we started running I was so glad I had made this decision.

Kate had planned the route from the apartment in Yallingup along the Cape to Cape walk, around the Cape Leeuwin light house and back down to Eagle Bay. The rest of us would meet the runners (and Tim who was their back up crew on his bike) at the Eagle Bay brewery for an early lunch. As soon as we set off, we discovered that the Cape to Cape trail was definitely ‘off road’ with a lot of soft sand and a large number of hills. The path wound its way along the coast, going up and down the undulating cliffs. It was a very tough run and after my 5 kilometres I was definitely ready to turn around. I don’t know how the others kept going – to their extreme credit they made it the whole way to Eagle Bay in remarkably good time.

Despite the tough terrain, the run was really amazing – we had shrubby bush to one side and rocky cliffs leading down to the Indian Ocean on the other. The weather was perfect without too much wind and the waves were rolling in to the shore, much to the delight of the hundreds of surfers.

View from the Cape to Cape trail. Photo courtesy of Kate Smith

View from the Cape to Cape trail. Photo courtesy of Kate Smith

It has sparked my interest in doing cross country running, something I have avoided since I was at primary school and we had to run around and around the school multiple times. I have friends in England who go for long distance runs along country paths and my Cape to Cape experience may have just enticed me to give it a go when I get back. It is a LOT harder than running on the road and my ankles aren’t all that happy with me, but since when have I ever listened to my joints? Silly weak ankles… Some rocks might just do them good.